3 ways to sneak in fitness time

Sneaking in time for fitness

I had the best of intentions for exercising three times a week this summer. I had a plan to go to the YMCA on Monday, Wednesday, and Friday, drop the kids off at the play center and get a 2 mile run in. Oh the foolish plans of a mom with kids still in school. Once [...]

Family Exercise: 5 Easy Tips for Running with Your Kids

Family Exercise: 5 Easy Tips for Running with Your Kids *great tips

Taking Care of You: These parenting tips for running with your kids are brought to you by Melissa & Doug, written by our Blog Ambassador Zina Harrington. Finding time to run when you have a family can be challenging. Earlier this summer, we shared tips for running with a stroller for parents of younger children. [...]

FREE PRINTABLE: Healthy-Eating Shopping List for Kids

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This shopping list for kids is brought to you by Melissa & Doug, written by our Blog Ambassador Zina Harrington. Has your little one been living on a diet of 95% Goldfish crackers? Getting kids, especially toddlers, to eat healthy can be challenging. One of the best ways to get kids to try new things [...]