Nutrition for Kids – What Makes a Balanced Meal?

When it comes to nutrition for kids, what makes a balanced meal? Have you heard of “My Plate”? It’s the newest tool from the USDA to help families plan balanced, nutritious meals. We think it’s a great tool for playtime, too! Use the graphic (attached) to guide sorting, tracking, and meal-planning activities with your family. […]

Creative Play Quick Tip: Play Food Is Good for You!

Want a fun after-school activity? Get your kids involved in meal planning by using play food to act out healthy habits! Here are three of our favorite ways to play with food toys—with a lunchbox spin for back to school! Pack it up: Encourage your kids to have fun with nutrition by letting them pack […]