Nutrition for Kids – What Makes a Balanced Meal?

balancedmeal2.jpg

Have you heard of “My Plate”? It’s the newest tool from the USDA to help families plan balanced, nutritious meals. We think it’s a great tool for playtime, too! Use the graphic (attached) to guide sorting, tracking, and meal-planning activities with your family. Here are a few different ways to play: Print out My Plate [...]

Creative Play Quick Tip: Play Food Is Good for You!

foodplay.jpg

Want a fun after-school activity? Get your kids involved in meal planning by using play food to act out healthy habits! Here are three of our favorite ways to play with food toys—with a lunchbox spin for back to school! Pack it up: Encourage your kids to have fun with nutrition by letting them pack [...]