Almost Meditation – 15 peaceful activities to find calm in your busy day.

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When this series of posts was planned out I jumped at the chance to write about meditation because I was planning on practicing it in the new year. I am still planning on practicing meditation in the new year, just not this year. 2015 seems doable.   Life only ever seems to speed up.    [...]

Forbidden Fruit: Is the “Healthy Food” in Your Home Just for the Kids?

Forbidden Fruits: Making sure mom has enough healthy produce in her diet!

Summer is the perfect time of year to be gathering fresh fruit. Eating healthfully is never easier than during this peak time for produce. Farmer’s markets and road side stands are overflowing with ripe and juicy fruits and fresh and crispy veggies. But for however much of that produce you’re buying, how much of it [...]

FREE PRINTABLE: Healthy-Eating Shopping List for Kids

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This shopping list for kids is brought to you by Melissa & Doug, written by our Blog Ambassador Zina Harrington. Has your little one been living on a diet of 95% Goldfish crackers? Getting kids, especially toddlers, to eat healthy can be challenging. One of the best ways to get kids to try new things [...]

Taking Care of You: Create an Energy List for Self-Care Ease

Moms are so worried about everything — and everyone — else they often forget about time and how their needs are just as important.

This Taking Care of You post is brought to us by Shawn Fink founder of The Abundant Mama Project. If you are like me, you’re lucky if you get 20 minutes of quiet time in your day. If you are really lucky, you might get an hour. If you are like most moms, you probably [...]

Running with A Stroller – Tips and Tricks!

stroller runs tricks and tips for moms

Finding time to workout can be tough. Add in kids and it gets tougher. Add in, a baby that only naps on you, a budget that doesn’t allow for babysitters, family far away, and baby weight that is turning into toddler weight and you are where I was a few years ago. I wasn’t happy [...]

Splashy fitness fun for mom!

Tips for staying fit while swimming with your kids | Melissa & Doug's Playtime Press

My girls have reached that somewhat tricky age of swimming where they are capable enough in the pool that I don’t need to have my hands on them at every moment but are still little enough that they want me in the water playing with them rather than reading a book on the lounge chairs. If I’m going [...]

Week 2 of Summer Fun is Here!

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Here it is ~ Week 2 of your fun Summer Calendar! Each Monday we’ll bring you another exciting week of our Summer Calendar! You’ll find June packed with game ideas, indoor and outdoor activities, arts and crafts, family-friendly tips for traveling with the kids, and special features dedicated to “Taking Care of You”! You can download and print this week’s interactive [...]

Taking Care Of You: Gym Guilt Be Gone!

taking care of you gym guilt

Children need healthy parents. They don’t need a mom who is size 2 or a dad with a killer six-pack, but they need parents who can manage their stress, have a healthy heart, and good immune system. There will be times when no matter what we do as parents we get sick, but a great [...]

Boost Your Day with a Morning Ritual

beautiful woman reading in bed

This Taking Care of You post is brought to us by guest writer Shawn Fink from The Abundant Mama Project. :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: When it comes to mornings with kids, there are often two things that come to mind. We either wish for more sleep. Or we wish for more time. The morning rush — whether it be [...]